Welcome! I am delighted that you found your way here. As a Registered Psychologist with a PhD in Clinical Psychology and over 20 years of experience, the resilience of the human spirit continues to amaze me. We have the innate drive to not only survive life’s challenges, but to transform, grow and thrive as a result of them.
Whatever has been holding you back – anxiety, depression, lack of confidence, physical health problems, or unhealthy relationship patterns – I can help. There is an all-knowing part of you and a universal field of consciousness waiting for you to seek its guidance. Learn how to harness the power of your subconscious mind to overcome sabotaging inner blocks, access the wisdom of your heart, and unlock your inner genius.
As divine beings having a human experience, I believe we are not here by chance. We each have a unique purpose and are born with specific gifts and passions to achieve it. When we are aligned with our mission, life flows with greater ease. The whole universe conspires to help us succeed.
Our subconscious mind is a powerful force. It controls roughly 95% of our thoughts, emotions, and behaviors. However, it can undermine our happiness because it remembers everything we have ever experienced and stores three generations of trauma inherited from our ancestors. In an attempt to protect us, it can trigger sabotaging fears.
By learning how to harness the power of our subconscious mind, we can overcome sabotaging inner blocks, unlock our inner genius, and achieve anything we want. The possibilities are limitless.
By learning how to drop into the power of the present moment, we can access the wisdom of our heart and collaborate with the unified field of consciousness to find answers and overcome obstacles. As we become more aware of our intuition guiding us, we learn to trust the path we are on. Our life begins to flow with greater ease, peace, and joy. Seemingly miraculous things begin to unfold.
There is no greater honor than to support your process of healing, transformation, and thriving. It is my privilege to walk alongside you – sharing the burden with you, providing tools, and inspiring hope.
Allow me to guide you to the healing wisdom within you and to shine the light on your bright path ahead. I invite you to begin consciously creating the life of your dreams.
After completing my PhD and becoming registered as a Psychologist, I founded Conscious Living Wellness Services Inc. in 2001. During my career and training I have provided psychological services in hospitals (psychology inpatient and outpatient programs; chronic pain, cancer, gastrointestinal, cardiac, diabetes, and HIV clinics), in a university counseling center, an employee assistance program, and in my private practice over the past 20+ years.
As an enthusiastic and dynamic speaker I offer wellness seminars on leading edge topics related to living life consciously. I continue to educate myself by attending conferences on the intimate relationship between the mind, body, and spirit. My passion for my work is demonstrated by the high quality of services I provide. I am truly humbled by the outstanding online reviews that clients generously share about our work together.
The most important factor determining the effectiveness of psychotherapy is the quality of the relationship between you and your therapist.
It is essential that you feel confident in your therapist and experience a genuine sense of care, warmth, and empathy. Your input in the therapeutic process is a key component and decisions about what to focus on and which techniques to use are collaborative.
I offer in-person therapy sessions at my Vancouver office and virtual appointments for residents of British Columbia.