~ Adyashanti
There is something about you brighter than the sun and more mysterious than the night sky.
Meet Kyla Yaskowich, PhD, Registered Psychologist
There is an all-knowing part of you and a universal field of consciousness waiting for you to seek its guidance. Access the wisdom of your heart and unlock your inner genius.
RAISE YOUR VIBE
With Dr. Kyla Yaskowich
INTEGRATED WHOLISTIC APPROACH
There are a variety of paths to wellness. My Wholistic Approach integrates Cognitive-Behavioral Therapy, Hypnotherapy, and Mindfulness. I combine these with powerful non-traditional healing modalities and concepts from quantum physics, spiritual psychology, and neuroscience. Learning to work with your subconscious mind and the quantum field of intelligence, you can tap into an innate wisdom to heal your body, mind, heart, and spirit.
Dr. Kyla Yaskowich, PhD
Registered Psychologist
Learn how to harness the power of your subconscious mind to
create optimal health and well-being.
~ Pema Chodron
You are the sky. Everything else – it’s just the weather.
The Path to Peace & Power
OVERCOMING ANXIETY
By stilling the mind and relaxing the body you can be free. Learning to let go of what is outside of your control and surrendering to uncertainty, you can begin trusting your intuition and the unfolding of your life. New neural connections will develop in your brain allowing you to feel calm, carefree, and confident to reclaim your power.
Experience Joy & Gratitude
TRANSFORMING DEPRESSION
Thoughts are energy that directly affect your reality. Dropping in to the present moment and shifting what you focus on will transform your experience. Simple tools can raise your vibration and elevate your mood. These healthy habits will become a part of your lifestyle, new neuropathways will develop in the brain, and you will experience a more positive, optimistic outlook. You will begin to view life through a clearer lens and create more of what you want in your life.
Your Emotions
PHYSICAL HEALTH
The mind is one of the most powerful forces that exists – and the mind and body are intimately connected. Biochemical dysregulation associated with ongoing stress, anxiety, and depression causes energy blocks and depletes the immune system. As a Health Psychologist, I can teach you ways to navigate stress and your emotions to enhance your physical health. You can also learn to tap in to your body’s subconscious, innate healing wisdom to reduce pain, boost your immune system, and optimize the functioning of specific areas of your body. Learn to harness the power of your mind for optimal physical health and vitality.
Connection
CONSCIOUS RELATIONSHIPS
One of the primary purposes of relationships is to learn to love and be loved. Unfortunately, few people learn how to create healthy loving relationships. We are subconsciously programmed to attract partners who offer the opportunity for optimal personal evolution. As such, some of the most challenging relationships present the greatest opportunities for growth. With effective tools, you can experience a deeper, more harmonious, fulfilling, and passionate connection. A more conscious relationship is possible.